Yoga during your holiday in Bad Hofgastein
In harmony with your body, mind and soul
We strain ourselves practically every day of our lives. Sedentary lifestyles with a chronic lack of exercise result in tension and weak muscles. Mental factors, such as our hectic lifestyles and stress also have a negative impact on our immune system. Physical exercise can increase our physical strength and provide us with the optimum preparation for the situations we face in our daily lives.
YOGA is an excellent way of guiding you back to harmony and strengthening your spirit and your body.
- Promoting strength
- Relieving physical and mental stress
- Activating our self-healing capabilities
- Strengthening our immune system
- Bringing strength and agility into flow
- Finding your inner peace
- Developing a sense of calmness
- Letting go of negative thoughts
- Feeling more alive
- Coping better with everyday stress
Yoga in the Alpenhaus Gasteinertal
A light-flooded yoga room in our modern, Alpine 4-star hotel, the Alpenhaus Gasteinertal, is available to our guests. As part of our Alpine.Strength.Seminars (in German) we also offer packages which combine yoga and meditation. Experience yoga in the Gastein mountains:
Yoga autumn and yoga spring in Gastein
In spring and autumn, the Gasteinertal valley turns its attention to yoga for almost two weeks. 40 yoga teachers representing every style provide a unique variety teaching which attracts yoga fans to Gastein from all over Europe!
Yoga Autumn Gastein
11.10. to 20.10.2019
We look forward to receiving YOUR registration! Please do not hesitate to send us your non-binding enquiry for your Yoga holiday in Bad Hofgastein in the beautiful Salzburger Land region and we will give you all details on the Yoga programme during Yoga Autumn Gastein and Yoga Spring Gastein!