Yoga during your holiday in Bad Hofgastein
In harmony with your body, mind and soul
We strain ourselves practically every day of our lives. Sedentary lifestyles with a chronic lack of exercise result in tension and weak muscles. Mental factors, such as our hectic lifestyles and stress also have a negative impact on our immune system. Physical exercise can increase our physical strength and provide us with the optimum preparation for the situations we face in our daily lives.
YOGA is an excellent way of guiding you back to harmony and strengthening your spirit and your body.
- Promoting strength
- Relieving physical and mental stress
- Activating our self-healing capabilities
- Strengthening our immune system
- Bringing strength and agility into flow
- Finding your inner peace
- Developing a sense of calmness
- Letting go of negative thoughts
- Feeling more alive
- Coping better with everyday stress
Yoga in the Alpenhaus Gasteinertal
A light-flooded yoga room in our modern, Alpine 4-star hotel, the Alpenhaus Gasteinertal, is available to our guests. As part of our Alpine.Strength.Seminars (in German) we also offer packages which combine yoga and meditation. Experience yoga in the Gastein mountains: