Europe’s biggest Yoga event!
Yoga Days in Gastein
Yoga isn’t just one of the five pillars of the ALPEN.KRAFT.SELFNESS – it has become as much a part of the Gastein Valley as the region’s healing waters and mountains. In spring and autumn, Europe’s biggest Yoga event takes place in the heart of the Alps: Yoga Days in Gastein. Launched in 2015, it is no coincidence that the Yoga Days event is based here – it is as if the philosophical teachings of Yoga and everything it stands for were made to be practised in Gastein’s natural setting.
Appropriately enough, the spring event is entitled Breathe the Mountains, while the autumn Yoga Days event runs under the heading Source of Inspiration. It is all about connection – not just the practice of Yoga exercises, but a conscious experience of the world in which we practise. In the Gastein Valley, this world opens up a multitude of sensory impressions as well as new and deep approaches to the self that are mediated by nature.
The heart of Yoga in the Alps
Both events last ten days, and everything in the Gastein Valley revolves around Asanas, Pranayama, growing consciousness, flexibility and relaxation. Gastein's Yoga Days enchant visitors with their amazing variety: 40 renowned instructors from around the world impart their knowledge in over 300 varied Yoga sessions and share their wealth of experience with the many participants. There are sessions for every style of Yoga – from Hot Yoga and Aerial Yoga, right through to children's Yoga. From keen beginners to advanced Yoginis, there is something for everyone at the Yoga Days in Gastein.
BACK TO NATURE - BACK TO ME
Health and nature
Yoga Days participants also have the chance to explore the vast range of health facilities and nature experiences on offer in the Gastein Valley. Yoga Days takes place in Bad Gastein, Bad Hofgastein and Dorfgastein. Sessions are held in various partner hotels – including DAS ALPENHAUS Gasteinertal – as well as outdoors or in significant locations in the mountains such as the Yoga platform by the waterfall or at the top of the Stubnerkogel. Yoga Days enable participants to consciously take a break and recharge their batteries.
Yoga Days partner companies
DAS ALPENHAUS Gasteinertal has been a Yoga Days in Gastein partner from the start. Our bright Yoga room and garden Yoga platform with mountain views are used as venues for Yoga sessions with experienced instructors who teach a wide variety of Yoga styles at our hotel. Please get in touch if you would like information about our Yoga Days offers.