CARINA.WALLNER BODEGA.MOVES.REFLOW
2 Overnight stays
14.10-16.10.222.12-4.12.22
from €269.-
per Person
CARINA.WALLNER BODEGA.MOVES.REFLOW
- 2 nights in your chosen ALPENWOHNEN accommodation
- ALPEN.KRAFT 'spoil yourself' half board
breakfast buffet with the best of the region’s produce
4-course dinner or themed buffet
- incl. BODEGA moves® and BODEGA reflow® units
- 2.000 m² ALPEN.VEDA.SPA world of wellbeing
- ALPEN.KRAFT weekly programme
- Fitness- and Yogaroom
- GasteinCard, …
from
269.-
per Person
BODEGA moves®, a combination of power Yoga and bodywork, encompasses exercises that train coordination with a focus on the core area and the musculoskeletal system as a whole, while BODEGA reflow® restores energy flow. Calming flow postures blend Yoga and functional stretching movements to enhance flexibility and release obstructions.
What to expect:
– Exercises to improve coordination
– Enhanced energy flow
– Information about Yoga and stretching
– Greater flexibility and heightened mobility
This dynamic and invigorating workshop, presented by BODEGA moves® and Bodega reflow® instructor Carina Wallner, combines Yoga and stretching to lay the foundations for improved mobility and flexibility.
BODEGA moves® and BODEGA reflow® instructor
Carina Wallner has been a fitness instructor and Yoga teacher for ten years, and a BODEGA moves® and BODEGA reflow® instructor for over four.
Programme at a glance:
- Friday
5 p.m. – 6.30 p.m.: Vinyasa Power Yoga Class Level 1
7 p.m. – 8.30 p.m.: Dinner - Saturday
8 a.m. – 9 a.m.: Vinyasa Power Class Level 1-2
Breakfast buffet with the best of the region’s produce
5 p.m. – 6 p.m.: BODEGA moves® power class
7 p.m. – 8.30 p.m.: Dinner - Sunday
8 a.m. – 9 a.m.: BODEGA reflow® good-day flow
Breakfast buffet with the best of the region’s produce
Departure
ENJOY:
- 2 nights in your chosen ALPENWOHNEN accommodation
- ALPEN.KRAFT 'spoil yourself' half board
Breakfast buffet with the best of the region’s produce
4-course dinner or themed buffet
- BODEGA moves® and BODEGA reflow® units
Language of instruction: German
Minimum age of participants: 18 years
Minimum number of participants: 4 - ALPEN.KRAFT weekly programme
Yoga, Qigong, Guided meditations
Power places and nature experience hikes with Alfred Silbergasser, Gastein’s Man.Of.Nature - 2,000 m² wellness world ALPEN.VEDA.SPA
Exhale, let yourself go and recharge your batteries. 2,000 m² of relaxation and well-being on two levels – in the ALPEN.VEDA.SPA, tired muscles relax, the mind recovers and the soul can relax. - Spa bag with slippers, bathrobes and bath towels
- Fitness room with modern cardio equipment
- Yoga room
- free wifi
- Explore Gastein and the surrounding area'
Free Gastein Card
Day trips, guided hikes and cycling tours, and more
Prices for the package
CARINA.WALLNER BODEGA.MOVES.REFLOW
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14.10 - 16.10.22
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 269.-
- Alpineliving.S with balcony from € 269.-
- Alpineliving.M with balcony from € 309.-
- Alpineliving.L with balcony from € 349.-
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2.12 - 4.12.22
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 269.-
- Alpineliving.S with balcony from € 269.-
- Alpineliving.M with balcony from € 309.-
- Alpineliving.L with balcony from € 349.-
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Booking conditions
The above mentioned "from prices" are in EUR and are per person and night including half board and the Alpenhaus inclusive services. All prices include the VAT, the local tax is to be paid separately.
Please note that bookings over Christmas and New Years Eve may incur additional charges, which are not included in the listed rates.
Extras:
Local taxes: € 2,40 per person (from 15 years) per night
Registration number in accordance with § 9 (5) of the Salzburg overnight tax law: 50402-00593-2020
Company number / object code: 593
Single occupancy of double room: € 20 supplement per night
Garage or parking space at the Alpenhaus currently € 12,- per night and space
Please note that when booking category Alpenwohnen.XL, no reduction for single occupancy applies.
Pets permitted on prior arrangement: Cleaning charge of € 15,- per animal per night applies, excluding food.
To secure your reservation, you will need your credit card when making a booking and to present on arrival. We accept following credit cards:
VISA | Mastercard | American Express | Diners Club |
Please note that bookings over Christmas and New Years Eve may incur additional charges, which are not included in the listed rates.
Extras:
Registration number in accordance with § 9 (5) of the Salzburg overnight tax law: 50402-00593-2020
Company number / object code: 593
Please note that when booking category Alpenwohnen.XL, no reduction for single occupancy applies.
To secure your reservation, you will need your credit card when making a booking and to present on arrival. We accept following credit cards:
VISA | Mastercard | American Express | Diners Club |
Reduction for children
Reduction for children sharing a room with 2 full paying guests:
0 to 5,99 years: 100 %
6 to 14,99 years: 50 %
15 to 17,99 years: 20 %
Children’s reduction staying in a separate room:
2 to 5,99 years: 40 %
6 to 14,99 years: 20 %
15 to 17,99 years: 10 %
Children’s reduction staying in a separate room:
Included services
ALPEN.KRAFT 'spoil yourself' half board:
Breakfast buffet with the best of the region’s produce
4-course dinner or themed buffet
Explore Gastein and the surrounding area Free Gastein Card - Day trips, guided hikes and cycling tours, and more - Information available at reception
ALPEN.KRAFT weekly programme
Yoga, Qigong, Guided meditations
Power places and nature experience hikes with Alfred Silbergasser, Gastein’s Man.Of.Nature
Forest bathing with Alfred Silbergasser, Gastein’s Man.Of.Nature
Snowshoeing with Alfred Silbergasser, Gastein’s Man.Of.Nature
And much more
ALPEN.VEDA.SPA world of wellbeing:
Panoramic indoor pool and whirlpools
Sauna area with eight saunas, ice igloo, tropical showers and Kneipp foot pool
Room of tranquillity with heated waterbeds and warm benches
Gym with high-tech cardio equipment
Yoga
Free tea bar in the spa area
Spa bag with slippers, bathrobes, children's bathrobes and towels
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Cancellation conditions & cancellation insurance
Book carefree! 100% security for your vacation!
Hotel booking is a matter of trust. We want you to be able to plan your vacation carefree and worry-free despite the current situation. This is why we offer you as a direct booker a quick and uncomplicated free cancellation of your booking * up to 2 days before arrival, if one of these reasons should exist ....
Travel warning for the state of Salzburg
State quarantine order for the return journey from the state of Salzburg
Illness of one's own with Covid-19 (compulsory submission of the test result)
Conversion of the Corona traffic light to red for the district Pongau
In case of closing of the ski resort in the region: SkiGastein Gasteiner Bergbahnen AG due to the current Covid-19 situation
* Non-refundable rates can be rebooked.
Otherwise our guidelines specially tailored to the current situation apply:
Up to 7 days prior to arrival: free cancellation
Cancellation within 6 days prior to arrival incurs 90% of the total booking price
Cancellation less than 1 days prior to arrival incurs the entire booking price, as does leaving before the agreed departure date.
In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.
Christmas | New Year´s Eve:
Up to 14 days prior to arrival: free cancellation
Cancellation 13 up to 7 days prior to arrival incurs 70% of the total booking price
Cancellation 6 up to 3 days prior to arrival incurs 90% of the total booking price
Cancellation 2 days prior to arrival incurs 100% of the total booking price
In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.
Please note that any cancellation must be in written form to be valid.
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
Hotel booking is a matter of trust. We want you to be able to plan your vacation carefree and worry-free despite the current situation. This is why we offer you as a direct booker a quick and uncomplicated free cancellation of your booking * up to 2 days before arrival, if one of these reasons should exist ....
Otherwise our guidelines specially tailored to the current situation apply:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
impressions
