CHAKRA.YOGA. BARBARA.ARON.
4 Overnight stays
1.8-5.8.27
CHAKRA.YOGA. BARBARA.ARON.
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4 nights in a double room
varied breakfast buffet until 11 am
in the evening 4-course dinner menu with salad buffet
(choice of fish, meat, vegetarian or vegan main course) -
Yoga sessions with Barbara Lakshmi Mata Aron | A holistic combination of asanas, Pranayama, meditation, mudras, sound, mantras & deep relaxation for renewed energy, inner balance and conscious body awareness.
Minimum number of participants: 8 | Level: All levels | Language: German -
2,000 m² ALPEN.VEDA.SPA wellness area
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Activity & fitness programme
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Fitness room
Yoga room
Outdoor yoga platform during the summer months -
DISCOVER GASTEIN
Gastein Card
Guest Mobility Ticket – Salzburg Transport -
Additional charges: Parking | Local overnight tax (tourist tax | mobility levy)
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TIP: A retreat getaway can also be enjoyed together. Accompanying guests are very welcome to join you and enjoy the ALPENHAUS GASTEINERTAL – without taking part in the retreat programme.
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Good to know: 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
CHAKRA.YOGA – ENERGY IN FLOW
Yoga Retreat for Energy, Balance & Joy of Life
Chakra.Yoga focuses on the body’s energy centres and combines movement, breathing, meditation and sound to create a holistic yoga practice. At the heart of the retreat is the conscious awareness of the chakras and the intention to support energy flow, body awareness and inner balance.
Two daily practice sessions combine asanas, Pranayama, meditation, mudras, visualisation, toning and deep relaxation. Sound journeys and shared mantra chanting complement the programme, creating space for stillness, conscious awareness and renewed energy.
Between sessions, there is plenty of time to enjoy wellness, nature and some well-deserved time for yourself. As an additional source of inspiration, participants receive a chakra guide with exercises to practise at home, making it easy to continue selected elements after the retreat.
A retreat balancing movement and stillness, sound and meditation, energy and relaxation – accompanied by lightness, joy and shared experiences.
Suitable for all yoga levels – including beginners.
RETREAT LEADER: Barbara Lakshmi Mata Aron
Barbara is a qualified Ayurveda practitioner and has embraced yoga as a holistic way of life for many years. Her training includes Hatha Yoga (RYS 500), Kundalini Yoga and Yin Yoga, complemented by further education in Pranayama, Hormone Yoga, Chakra Yoga and yoga therapy.
She also brings her experience in sound and gong work into her sessions, combining mindful movement, conscious breathing and body awareness with meditation and sound.
Her teaching is characterised by mindfulness, lightness and joy. Barbara sees yoga and Ayurveda as ways to support body awareness, inner balance and personal well-being. ayurveda-wohlfuehl-praxis.at
RETREAT PROGRAMME & DAILY SCHEDULE
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SUNDAY:
• Individual arrival | Check-in from 3 pm
• 4.30 – 6.15 pm: Evening Practice
• 7 pm: Dinner
• 8.30 pm: Evening Programme
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MONDAY – WEDNESDAY:
• 7.30 – 9.15 am: Morning Practice
• Breakfast buffet until 11 am
• 4.30 – 6.15 pm: Evening Practice
• 7 pm: Dinner
• WEDNESDAY: 8.30 pm: Evening Programme
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THURSDAY:
• 7.30 – 9.15 am: Morning Practice
• Breakfast buffet until 11 am
• Check-out by 12 noon | Individual departure
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Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some quiet time and space for yourself.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
RETREAT SERVICES AT A GLANCE
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Living & Culinary Delights
• 4 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan
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Yoga sessions with Barbara Lakshmi Mata Aron
•A holistic combination of asanas, Pranayama, meditation, mudras, sound, mantras & deep relaxation for renewed energy, inner balance and conscious body awareness.
•Minimum number of participants: 8 | Level: All levels | Language: German
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Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden in the summer months
• Spa bag with bathrobes and bath towels ²
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Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months
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Included Services
• Free Wi-Fi
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Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
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Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
CHAKRA.YOGA. BARBARA.ARON.
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1.8 - 5.8.27
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 660.-
- Alpineliving.S with balcony from € 700.-
- Alpineliving.M with balcony from € 740.-
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The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
