GENTLE.YOGA.RETREAT CHRISTINE.RANZINGER
3 Overnight stays
8.11-11.11.26
GENTLE.YOGA.RETREAT CHRISTINE.RANZINGER
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3 nights in a double room
varied breakfast buffet until 11 am
in the evening 4-course dinner menu with salad buffet
(choice of fish, meat, vegetarian or vegan main course) -
Gentle yoga sessions with Christine Ranzinger | A restorative combination of Yin Yoga, pranayama & Yoga Nidra for greater mindfulness, inner calm and deep relaxation.
Minimum number of participants: 10 | Level: All levels | Language: German -
2,000 m² ALPEN.VEDA.SPA wellness area
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Activity and fitness programme
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Fitness room
Yoga room
Outdoor yoga platform during the summer months -
DISCOVER GASTEIN
Gastein Card
Guest Mobility Ticket – Salzburg Transport -
additional charges: Parking | Local overnight tax (tourist tax | mobility fee)
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TIP: This getaway is also perfect for enjoying together. Accompanying guests are very welcome to join you and enjoy the ALPENHAUS GASTEINERTAL – without taking part in the retreat programme.
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Good to know: 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
DEEP RELAXATION & MINDFUL MOVEMENT
Yoga Retreat for Calm, Regeneration & Inner Balance
This retreat creates space to consciously slow down and reconnect body and mind. Yin Yoga, pranayama and Yoga Nidra guide you through several days dedicated to mindful movement, stillness and deep regeneration.
The morning sessions combine gentle Yin Yoga with conscious breathwork, allowing you to start the day calmly and mindfully. In the evenings, Yin Yoga and Yoga Nidra lead into deeper relaxation, helping you release physical and mental tension and find greater inner calm.
Throughout the retreat, there is also space for exchange, individual topics and personal questions that can be incorporated into the shared practice. Between sessions, there is plenty of time to enjoy the wellness facilities, explore nature or simply take some time for yourself.
Suitable for all yoga levels.
RETREAT LEADER: Christine Ranzinger
Christine has been teaching yoga in Munich for more than 35 years and brings extensive experience from a wide range of yoga traditions. She is the author of two yoga books as well as several audio productions. Regular travels to Asia have further deepened her practice and her understanding of the philosophical and spiritual roots of yoga.
Her intensive exploration of Yin Yoga has included workshops with Paul Grilley, Sarah Powers and Sara Avant Stover, as well as further training with Sarah Powers. Another focus of her work is the combination of different yoga traditions with approaches from Traditional Chinese Medicine.
In her sessions, Christine combines many years of experience with a calm and mindful approach, creating space for relaxation, body awareness and an individual experience of yoga.
RETREAT PROGRAMME & DAILY SCHEDULE
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SUNDAY:
• Individual arrival | Check-in from 3 pm
• 5 – 7 pm: Evening Sequence | Yin Yoga & mindful relaxation
• 7.30 pm: Dinner
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MONDAY:
• 8.30 – 10 am: Morning Sequence | Yin Yoga & Pranayama
• breakfast buffet until 11 am
• 5 – 7 pm: Evening Sequence | Yin Yoga & Yoga Nidra
• 7.30 pm: Dinner
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TUESDAY:
• 8.30 – 10 am: Morning Sequence | Yin Yoga & Pranayama
• breakfast buffet until 11 am
• 5 – 7 pm: Evening Sequence | Yin Yoga & Yoga Nidra
• 7.30 pm: Dinner
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WEDNESDAY:
• 8.30 – 10 am: Morning Sequence | Yin Yoga & Pranayama
• breakfast buffet until 11 am
• Check-out by 12 noon | Individual departure
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Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some quiet time and me-time.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
RETREAT SERVICES AT A GLANCE:
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Living & Culinary Delights
• 3 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan
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Gentle yoga sessions with Christine Ranzinger
• A restorative combination of Yin Yoga, pranayama & Yoga Nidra for greater mindfulness, inner calm and deep relaxation.
• Minimum number of participants: 10 | Level: All levels | Language: German
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Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden in the summer months
• Spa bag with bathrobes and bath towels ²
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Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months
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Included Services
• Free Wi-Fi
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Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
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Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
GENTLE.YOGA.RETREAT CHRISTINE.RANZINGER
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8.11 - 11.11.26
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 490.-
- Alpineliving.S with balcony from € 520.-
- Alpineliving.M with balcony from € 550.-
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The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
