SELFCARE.YOGA.RETREAT. STEFANIE.TSCHABUSCHNIG.
2 Overnight stays
11.9-13.9.26
SELFCARE.YOGA.RETREAT. STEFANIE.TSCHABUSCHNIG.
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2 nights in a double room
varied breakfast buffet until 11 am
in the evening 4-course dinner menu with salad buffet
(choice of fish, meat, vegetarian or vegan main course) -
Yoga sessions with Stefanie Tschabuschnig | A balanced combination of Vinyasa Flow, Hatha Yoga & Yin Yoga for greater strength, stability, mobility and deep regeneration.
Minimum number of participants: 10 | Level: All levels | Language: German -
2,000 m² ALPEN.VEDA.SPA wellness area
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Activity & fitness programme
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Fitness room
Yoga room
Outdoor yoga platform during the summer months -
DISCOVER GASTEIN
Gastein Card
Guest Mobility Ticket – Salzburg Transport -
Additional charges: Parking | Local overnight tax (tourist tax | mobility levy)
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TIP: A retreat getaway can also be enjoyed together. Accompanying guests are very welcome to join you and enjoy the ALPENHAUS GASTEINERTAL – without taking part in the retreat programme.
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Good to know: 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
TIME OUT FOR BODY & MIND
Yoga Retreat for Movement, Balance & Regeneration
This yoga retreat combines dynamic movement, conscious breathing and deep relaxation to create a restorative break for body and mind.
Powerful Vinyasa Flows bring energy and dynamism to the practice, while traditional Hatha Yoga supports stability, balance and body awareness. Yin Yoga provides a calming counterbalance, creating space for relaxation, letting go and regeneration.
Pranayama and meditation complement the physical practice, helping to deepen awareness of the breath, calm the mind and strengthen the connection between body and mind.
Between yoga sessions, there is plenty of time to enjoy wellness, nature and some well-deserved time for yourself. A retreat balancing activity and stillness, renewed energy and conscious relaxation.
Suitable for all yoga levels – including beginners.
RETREAT LEADER: Stefanie Tschabuschnig
Stefanie is from the Salzburg region and has made her passion for movement an important part of her life. For her, movement is much more than physical activity – it represents energy, joy, well-being and inner balance.
In her yoga classes, she combines powerful movement with mindful moments of stillness and relaxation. The focus is not on performance, but on enjoying movement and developing a deeper awareness of the body.
Alongside the asanas, Pranayama and meditation play an important role in her practice. The result is a varied approach that brings together strength and lightness, movement and inner calm. joyfit.at
RETREAT PROGRAMME & DAILY SCHEDULE
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FRIDAY:
• Individual arrival | Check-in from 3 pm
• 4 – 6 pm: WELCOME CIRCLE & SELF-CARE YIN YOGA
• 6.30 pm: Dinner
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SATURDAY:
• 7.30 – 9 am: ENERGISING VINYASA FLOW SESSION
• Breakfast buffet until 11 am
• 4 – 6 pm: SELF-CARE YIN YOGA
• 6.30 pm: Dinner
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SUNDAY:
• 7.30 – 9 am: ENERGISING VINYASA FLOW SESSION & CLOSING CIRCLE
• Breakfast buffet until 11 am
• Check-out by 12 noon | Individual departure
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Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some quiet time and space for yourself.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
RETREAT SERVICES AT A GLANCE
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Living & Culinary Delights
• 2 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan
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Yoga sessions with Stefanie Tschabuschnig
• A balanced combination of Vinyasa Flow, Hatha Yoga & Yin Yoga for greater strength, stability, mobility and deep regeneration.
• Minimum number of participants: 10 | Level: All levels | Language: German
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Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden in the summer months
• Spa bag with bathrobes and bath towels ²
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Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months
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Included Services
• Free Wi-Fi
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Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
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Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
SELFCARE.YOGA.RETREAT. STEFANIE.TSCHABUSCHNIG.
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11.9 - 13.9.26
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 414.-
- Alpineliving.S with balcony from € 434.-
- Alpineliving.M with balcony from € 454.-
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The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
