SENIORYOGA.60+ MARIA.NEUWIRTH.
7 Overnight stays
20.6-27.6.27
SENIORYOGA.60+ MARIA.NEUWIRTH.
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7 nights in a double room
varied breakfast buffet until 11 am
4-course dinner menu with salad buffet
(choice of fish, meat, vegetarian or vegan main course) -
Yoga sessions with Maria Neuwirth | A gentle combination of yoga, movement meditation, breathing exercises & Yoga Nidra, complemented by shared walks, small excursions and personal guidance – for greater mobility, relaxation, well-being and a mindful time out.
Minimum number of participants: 10 | Level: All levels | Language: German -
2,000 m² wellness area ALPEN.VEDA.SPA
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Activity & fitness program
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Fitness room
Yoga room
Outdoor yoga platform during the summer months -
DISCOVER GASTEIN
Gastein Card
Guest Mobility Ticket – Salzburg public transport -
Additional charges: Parking | Overnight stay tax (local tax | mobility fee)
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TIP: This time out can also be enjoyed together. Accompanying guests are very welcome to stay at DAS ALPENHAUS GASTEINERTAL and enjoy the hotel – without participating in the retreat program.
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Good to know: 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or provide a substitute retreat leader.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
SENIOR YOGA 60+
Gentle Movement, Relaxation & Time Together
A relaxing yoga week for people aged 60+ surrounded by the beautiful mountain scenery of the Gastein Valley. SENIOR YOGA 60+ combines gentle movement, conscious breathing and relaxation with plenty of time to unwind and enjoy shared experiences.
The specially designed yoga sessions support mobility, balance and body awareness – accessible, adaptable and without any pressure to perform. Yoga Nidra, shared walks and small excursions complement the week. All activities are optional, leaving plenty of time for wellness, nature and personal time out.
HIGHLIGHTS
• Gentle senior yoga – adapted & without pressure
• Movement & breath – mobility & conscious body awareness
• Yoga Nidra – deeply relaxing guided practice
• Shared activities – walks & small excursions
• Personal guidance – connection & exchange
• Welcome gift – a little surprise to start the week
Good to know: No previous yoga experience is required. All activities are optional. In case of health concerns, we recommend consulting your doctor beforehand.
RETREAT LEADER: Maria Neuwirth
Maria is a certified senior yoga teacher and founder of habohami. Her aim is to make yoga accessible regardless of age, mobility or previous experience.
Her practice combines gentle physical exercises, conscious breathing, movement meditation and deep relaxation. Throughout the week, Maria personally accompanies the participants and creates space for movement, relaxation and shared experiences.
RETREAT PROGRAM & DAILY SCHEDULE:
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MONDAY:
• Individual arrival | Check-in from 3 pm
• 6 pm: Warm Welcome & Getting to Know the Group
• 7.30 pm: Dinner
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MONDAY TO SATURDAY:
• 8 – 8.20 am: Gentle Start to the Day | Movement meditation, breathing exercises & gentle mobility – outdoors in good weather
• Breakfast buffet until 11 am
• 11 am – 12.15 pm: Yoga with Heart | Mobility, gentle yoga poses, movement with the breath as well as breathing & relaxation exercises
• 6.30 pm: DinnerDepending on the day's activities and weather conditions, individual yoga sessions may be adjusted. Yoga Nidra, shared walks and small excursions complement the weekly program.
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SUNDAY:
• 8 – 8.20 am: Gentle Start to the Day | Movement meditation, breathing exercises & gentle mobility
• Breakfast buffet until 11 am
• 11 am: Farewell & Closing
• Check-out until 12 noon | Individual departure
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Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some personal time and space.
• Program subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or provide a substitute retreat leader.
RETREAT SERVICES AT A GLANCE:
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Living & Culinary Delights
• 7 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan
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Yoga sessions with Maria Neuwirth
• A gentle combination of yoga, movement meditation, breathing exercises & Yoga Nidra, complemented by shared walks, small excursions and personal guidance – for greater mobility, relaxation, well-being and a mindful time out.
• Minimum number of participants: 10 | Level: All levels | Language: German
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Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden in the summer months
• Spa bag with bathrobes and bath towels ²
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Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months
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Included Services
• Free Wi-Fi
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Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
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Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
SENIORYOGA.60+ MARIA.NEUWIRTH.
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20.6 - 27.6.27
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Rooms
Package-Price
per person- Alpineliving.S with balcony from € 1,240.-
- Alpineliving.M with balcony from € 1,310.-
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The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
