YOGA.&.SPIRIT.RETREAT. LISA.PEDERSEN.
4 Overnight stays
8.8-12.8.27
from €860.-
per Person
YOGA.&.SPIRIT.RETREAT. LISA.PEDERSEN.
- 4 nights in a double room
varied breakfast buffet until 11 am
in the evening 4-course dinner menu with salad buffet
choice of fish, meat, vegetarian or vegan main course - Yoga & Spirit Sessions with Lisa Pedersen | A varied combination of Prana Flow, Somatic Movement, Yin & Restorative Yoga, Meditation, Yoga Nidra, Reiki, Sound Healing & Rituals – for mindful movement, deep regeneration and connection.
Minimum number of participants: 5 | Level: All levels | Language: German - 2,000 m² ALPEN.VEDA.SPA wellness area
- Activity & fitness programme
- Fitness room
Yoga room
Outdoor yoga platform during the summer months - DISCOVER GASTEIN
Gastein Card
Guest Mobility Ticket – Salzburg public transport - Additional charges: Parking | Local overnight tax (tourist tax | mobility fee)
- TIP: This getaway is also perfect for enjoying together. Accompanying guests are very welcome to join you and enjoy the ALPENHAUS GASTEINERTAL – without taking part in the retreat programme.
- Good to know: 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
from €
860.-
per person in double room
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.
SOUL SISTERS – YOGA & SPIRIT RETREAT
The Lion’s Gate · Prana Flow · Meditation · Rituals
SOUL SISTERS is a five-day retreat for women combining yoga, mindful bodywork and spirituality. Inspired by the Lion’s Gate on 8/8, it creates space for movement, stillness, regeneration and community.
Prana Flow, Somatic Movement, Yin & Restorative Yoga come together with meditation, Yoga Nidra, journaling, Reiki, Sound Healing and rituals. Women’s Circles and shared moments complement the practice, creating space for connection and exchange.
A special time balancing Yoga & Spirit, movement & relaxation, community & personal time out.
RETREAT HOST: Lisa Pedersen
Lisa is an internationally certified Prana Flow® Vinyasa Yoga and Budokon® Mixed Movement Arts teacher from Tyrol and has been deeply connected to yoga and holistic bodywork for many years.
In her teaching, she combines dynamic, flowing Vinyasa Yoga with Yin Yoga, meditation and energetic bodywork. Her versatile approach is complemented by experience and training in relaxation techniques, astrology, as well as shamanic healing and ritual work.
Lisa is currently expanding her professional expertise with Yoga Medicine® through training as a Therapeutic Specialist, deepening her anatomical and therapeutic approach to yoga practice.
With lightness and a sensitive understanding of the group, she creates space for mindful movement, connection, regeneration and personal development.
RETREAT PROGRAM & DAILY SCHEDULE
- SUNDAY:
• Individual arrival | Check-in from 3 pm
• 4.30 pm: Welcome Circle & Heart-Centred Arrival | Getting to know each other & consciously arriving
• 6 pm: Landing in the Temple | Somatic Prana Flow
• 7 pm: Dinner
• Afterwards: The 8:8 Portal | Lion’s Gate attunement & ritual Women’s Circle - MONDAY:
• 7.30 am: Morning Stillness & Tea Time
• 8–9.30 am: The Rising Sun | Solar Kriyas & fiery Sun Salutations
• Breakfast until 11 am
• 11.30 am–12.30 pm: Rooted in Love | Meditation, Journaling & Group Reiki
• 5–6 pm: The Radiant Heart | Yin Yoga for the Heart Chakra & Sound Healing
• 7.30 pm: Dinner - TUESDAY:
• 7.30 am: Morning Stillness & Tea Time
• 8–9.30 am: Wild is She | Somatic Shaking, Prana Flow & Intuitive Movement
• Breakfast until 11 am
• 11.30 am–12.30 pm: Future Self Connection | Guided Time-Travel Meditation
• 5.15–6 pm: The Anatomy of Rest | Restorative Yoga & Nervous System Regulation
• 7.30 pm: Dinner - WEDNESDAY:
• Breakfast from 7–11 am
• 11 am–12.30 pm: Connected Souls | Vibrant Qi & Playful Partner Yoga
• 5.15–6 pm: The Golden Shield | Yoga Nidra & Energetic Closing
• 7.30 pm: Dinner - THURSDAY:
• 7.30 am: Morning Stillness & Tea Time
• 8–9.30 am: Walking in Light | Gentle Prana Flow & Closing Circle
• Breakfast until 11 am
• Check-out by 12 noon | Individual departure
- Good to know:
• Breakfast | Dinner: Enjoy meals together with the group or individually whenever you feel like some quiet time and Me-Time.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or arrange a substitute retreat leader.
RETREAT SERVICES AT A GLANCE
- Living & Culinary Delights
• 4 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan - Yoga & Spirit Sessions with Lisa Pedersen
• A varied combination of Prana Flow, Somatic Movement, Yin & Restorative Yoga, Meditation, Yoga Nidra, Reiki, Sound Healing & Rituals – for mindful movement, deep regeneration and connection.
• Minimum number of participants: 5 | Level: All levels | Language: German - Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden
• Spa bag with bathrobes and bath towels ² - Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform - Included Services
• Free Wi-Fi - Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/ - Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
YOGA.&.SPIRIT.RETREAT. LISA.PEDERSEN.
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8.8 - 12.8.27
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Rooms
Package-Price
per person- Alpineliving.XS with balcony from € 860.-
- Alpineliving.S with balcony from € 900.-
- Alpineliving.M with balcony from € 940.-
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Booking conditions
Our offers are based on the current daily rates, which are subject to Dynamic Pricing.
The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
Local Overnight Tax | Salzburg Mobility Fee (Guest Mobility Ticket Salzburg):
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
Garage parking or parking space directly at DAS ALPENHAUS: currently € 12.00 per parking space and night.
Pets on request: cleaning fee of € 19.00 per pet and night (food not included).
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Reduction for children
Reduction for children sharing a room with 2 full paying guests:
0 to 5,99 years: 100 %
6 to 14,99 years: 50 %
15 to 17,99 years: 20 %
Children’s reduction staying in a separate room:
2 to 5,99 years: 40 %
6 to 14,99 years: 20 %
15 to 17,99 years: 10 %
Children’s reduction staying in a separate room:
Included services
ALPEN.KRAFT 'spoil yourself' half board:
Breakfast buffet with the best of the region’s produce
4-course dinner or themed buffet
Explore Gastein and the surrounding area Free Gastein Card - Day trips, guided hikes and cycling tours, and more - Information available at reception
ALPEN.KRAFT weekly programme
Yoga, Qigong, Guided meditations
And much more
ALPEN.VEDA.SPA world of wellbeing:
Panoramic indoor pool and whirlpools
Sauna area with eight saunas, ice igloo, tropical showers and Kneipp foot pool
Room of tranquillity with heated waterbeds and warm benches
Gym with high-tech cardio equipment
Yoga
Free tea bar in the spa area
Spa bag with slippers, bathrobes, children's bathrobes and towels
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Cancellation conditions & cancellation insurance
Book carefree! 100% security for your vacation!
Our guidelines:
Up to 7 days prior to arrival: free cancellation
Cancellation within 6 days prior to arrival incurs 90% of the total booking price
Cancellation less than 1 days prior to arrival incurs the entire booking price, as does leaving before the agreed departure date.
In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.
Christmas | New Year´s Eve:
Up to 14 days prior to arrival: free cancellation
Cancellation 13 up to 7 days prior to arrival incurs 70% of the total booking price
Cancellation 6 up to 3 days prior to arrival incurs 90% of the total booking price
Cancellation 2 days prior to arrival incurs 100% of the total booking price
In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.
Please note that any cancellation must be in written form to be valid.
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
impressions
