FEEL. CONNECT. EXPLORE. TANJA.&.IRMI.
3 Overnight stays
17.6-20.6.27
FEEL. CONNECT. EXPLORE.
Chi Yoga · Energy Yoga · Yin Yoga · Yoga Nidra
FEEL. CONNECT. EXPLORE. combines varied yoga practices with mindful relaxation and summer experiences in the beautiful natural surroundings of the Gastein Valley. The focus is on renewed energy, inner balance, mindful movement and shared experiences – surrounded by breathtaking mountain scenery.
Dynamic Chi Yoga and Energy Yoga meet Movement Meditation, Yin Yoga and Yoga Nidra. Flowing movements, conscious breathing and restorative sessions promote body awareness and inner calm. Weather permitting, yoga sessions take place on the outdoor yoga platform.
Around the summer solstice, group hikes and mindful nature experiences complement the programme. A special highlight – weather permitting – is a shared sunrise or sunset experience in the mountains.
RETREAT HOSTS: Irmi Vybiral & Tanja Loos-Lermer
Irmi is a health and fitness instructor specialising in Pilates and back fitness, as well as a Chi Yoga teacher and Shiatsu practitioner. Her sessions combine powerful, flowing movements with conscious breathing and mindful body awareness. She also incorporates elements of Shiatsu and meridian theory into her practice. Her approach focuses on the joy of movement, greater body awareness and activating the body’s natural energy flow.
Tanja is a qualified yoga teacher with 800 training units according to BDY standards, a stress management and nature coach, and the founder of Tanjas Yogawelt. Her practice combines Energy Yoga, Yin Yoga and Yoga Nidra with breathwork and meditation. Her calm and mindful guidance helps participants develop greater body awareness, find inner peace and strengthen their connection with themselves.
RETREAT PROGRAM & DAILY SCHEDULE:
- THURSDAY:
• Individual arrival
• 1.30–2.30 pm: Yoga Practice | Movement · Arriving
• 2.45–3 pm: Welcome Drink | Room Check-in
• 5.15–6.45 pm: Chi Yoga | Flowing Movement · Energy · Breathwork
• 7.15 pm: Dinner - FRIDAY:
• 7.45–8.45 am: Movement Meditation & Yoga Practice | Mindfulness · Movement
• Breakfast until 11 am
• 10.30 am–2.30 pm: Group Hike
• 5.15–6.45 pm: Yang, Yin & Yoga Nidra | Balance · Relaxation · Recovery
• 7.15 pm: Dinner - SATURDAY:
• 7.45–8.45 am: Movement Meditation & Yoga Practice | Mindfulness · Movement
• Breakfast until 11 am
• 10.30 am–2.30 pm: Group Hike
• 5.15–6.45 pm: Yang, Yin & Yoga Nidra | Balance · Relaxation · Recovery
• 7.15 pm: Dinner - SUNDAY:
• 7.30–8.30 am: Yoga Practice | Movement · Energy
• Breakfast & Check-out by 11 am
• 11 am–12.30 pm: Closing Yoga Practice | Closing Together
• Individual departure
GOOD TO KNOW:
• Breakfast | Dinner: Enjoy meals together with the group or individually whenever you feel like some quiet time and me-time.
• Summer Solstice: A shared sunrise or sunset experience in the mountains (weather-dependent; programme adjustments may be necessary).
• Outdoor Activities: Hikes and outdoor yoga sessions are subject to weather conditions.
• Programme subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat instructor) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat, or to provide a substitute instructor.
RETREAT SERVICES AT A GLANCE:
- Living & Culinary Delights
• 3 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan - Yoga & Mindfulness Sessions with Irmi Vybiral & Tanja Loos-Lermer
• A restorative combination of Chi Yoga, Energy Yoga, Yin Yoga, Yoga Nidra and Nature Experiences – for renewed energy, inner balance and a sense of summer lightness.
• Minimum participants: 6 | Level: All levels | Language: German - Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden
• Spa bag with bathrobes and bath towels ² - Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months - Included Services
• Free Wi-Fi - Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/ - Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
FEEL. CONNECT. EXPLORE. TANJA.&.IRMI.
The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance
