TIME.FOR.YORSELF. SILVIA.&.VIOLETA.
3 Overnight stays
29.10-1.11.27

TIME FOR YOURSELF
Yoga & a Mindful Autumn Time Out
As the year gradually slows down in autumn, it is the perfect time to pause and turn your attention inward. Time for Yourself combines a varied yoga practice with mindful relaxation, creating space to step away from everyday life and recharge your energy.
Dynamic and flowing sequences alternate with powerful, active and calming yoga sessions. Sometimes movement takes centre stage, while other sessions focus on holding individual asanas for longer, bringing greater awareness to the body, breath and the art of slowing down.
Morning and evening sessions create a balanced rhythm between activity and stillness, strength and letting go. In between, there is plenty of time for wellness, nature and personal time out – without any pressure to perform.
The retreat is designed for participants with some previous yoga experience who would like to deepen their practice and enjoy a few days dedicated to mindful movement, relaxation and regeneration.
RETREAT HOSTS: Violeta & Silvia Tucci
Violeta and Silvia are experienced yoga and group fitness instructors specialising in Vinyasa Yoga, Inside Flow and Yin Yoga, as well as various group fitness concepts.
Their shared practice combines dynamic movement, strength and mindful relaxation. With clear guidance, flowing transitions and a warm atmosphere, they create varied sessions that encourage body awareness, mindfulness and lightness.
RETREAT PROGRAM & DAILY SCHEDULE
- FRIDAY:
• Individual arrival | Check-in from 3 pm
• 4.15–5.45 pm: Arrive & Gentle Opening | Movement, relaxation & mindful arrival
• 6.15 pm: Dinner & relaxed evening together - SATURDAY:
• 8–9.30 am: Morning Yoga | Activation, movement & a mindful start to the day
• Breakfast buffet until 11 am
• 4.30–5.45 pm: Yoga Session | Flowing practice, body awareness & balance
• 6.15 pm: Dinner & relaxed evening together - SUNDAY:
• 8–9.30 am: Morning Yoga | Strength, dynamic movement & flow
• Breakfast buffet until 11 am
• 4.30–5.45 pm: Yoga Session | Calmer practice, slowing down & mindful letting go
• 6.15 pm: Dinner & relaxed evening together - MONDAY:
• 8–9.30 am: Closing Yoga | Mindful movement, integration & a relaxed closing practice
• Breakfast buffet until 11 am
• Check-out by 12 noon | Individual departure
- Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some extra space and me-time.
• Program subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or provide a substitute retreat leader.
RETREAT SERVICES AT A GLANCE:
- Living & Culinary Delights
• 3 nights in a double room
• generous breakfast buffet until 11 a.m.
• 4-course dinner with salad buffet
Main course of your choice: fish, meat, vegetarian or vegan - Yoga Sessions with Violeta & Silvia Tucci
• A varied combination of Vinyasa Yoga, Inside Flow, Yin Yoga and mindful bodywork – for movement, strength, relaxation and renewed energy.
• Minimum participants: 10 | Level: Previous yoga experience recommended | Language: German - Wellness & Relaxation
• 2,000 m² wellness world ALPEN.VEDA.SPA with Indoorpool, 2 Whirlpools, Finnish sauna, bio herbal sauna, aroma sauna, aroma steam bath, salt grotto, tepidarium, laconium, ice igloo, Kneipp foot bath, relaxation zones, …
• Sunbathing lawn in the garden in the summer months
• Spa bag with bathrobes and bath towels ² - Activity & Balance
• Activity & fitness program according to the weekly schedule e.g. yoga, Qi Gong, Tai Chi and much more
• Fitness room
• Yoga room
• Outdoor yoga platform during the summer months - Included Services
• Free Wi-Fi - Discover Gastein & Enjoy Mobility ²|³
• Gastein Card with discounts and benefits throughout the region
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/ - Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in
Prices for the package
TIME.FOR.YORSELF. SILVIA.&.VIOLETA.
The quoted from package prices are stated in EUR per person and stay and include the package services listed above as well as all ALPENHAUS inclusive services. All prices include the applicable VAT. The statutory local overnight tax and the Salzburg Mobility Fee (Guest Mobility Ticket Salzburg) are charged separately in accordance with the applicable legal regulations.
Please note that additional charges may apply for bookings during the Christmas and New Year's holiday period. These charges are not included in the quoted prices.
Not included:
until 30 June 2027: approx. € 2.90 per person (from 15 years of age) per night
from 1 July 2027: approx. € 3.50 per person (from 15 years of age) per night
Registration number according to § 9 (5) Salzburg Overnight Accommodation Tax Act: 50402-000593-2020
Business Registration / Property Code: 593
To guarantee your reservation, a valid credit card must be provided at the time of booking and presented upon arrival. During certain periods, a deposit may also be required. You will be informed accordingly during the booking process.
We accept the following credit cards:
VISA | Mastercard | American Express | Diners Club
Children’s reduction staying in a separate room:
Explore Gastein and the surrounding area
ALPEN.KRAFT weekly programme
ALPEN.VEDA.SPA world of wellbeing:
Our guidelines:
Christmas | New Year´s Eve:
For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.
European travel insurance









